Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Leg Day |
Description: | 4 rounds for time of: 25 Lunges 50 Squats Post time! Scale as needed. |
Results: | 010m 044s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2014 | Leg Day | 4 rounds for time of: 25 Lunges 50 Squats Post time! Scale as needed. |
010m 044s Performed as RX |