Performed at: | Stars and Stripes CrossFit |
Workout Name: | SSCF 14.3 |
Description: | DL x10 Box Jump x15 DL x15 Box Jump x15 DL x20 Box Jump x15 DL x25 Box Jump x15 DL x30 Box Jump x15 DL x35 Box Jump x15 |
Results: | 20m 49s Performed as RX |
Athlete's Notes: | 115# 20" box jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/20/2014 | SSCF 14.3 | DL x10 Box Jump x15 DL x15 Box Jump x15 DL x20 Box Jump x15 DL x25 Box Jump x15 DL x30 Box Jump x15 DL x35 Box Jump x15 |
20m 49s Performed as RX |