Sara Peper

Hometown:
Unknown
Gym:
CrossFit North Arlington
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 20, 2014

Performed at: CrossFit North Arlington
Workout Name: 8.20.14
Description: 21 - 15 - 9
Hang clean 135/95
Box jumps 24/18
Results: 10m 23s
Workout scaled
Modifications at: 55 Ib for hang cleans
Warmup: 3 position clean max
-From mid thigh
-From above knee
-From floor
then 6 more times through @ 95%

1 similar workout

Date Name WorkoutDescription Results
08/20/2014 8.20.14 21 - 15 - 9
Hang clean 135/95
Box jumps 24/18		 10m 23s
Workout Scaled