Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 20, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 140811
Description: 5 rounds for time of:
135-lb. overhead squats, 5 reps
10 toes-to-bars
40-lb. dumbbell hang squat clean, 15 reps
20 double-unders
Results: 27m 12s
Performed as RX
Athlete's Notes: All OHS & T2B unbroken. Rounds 1-4 of double unders unbroken.

1 similar workout

Date Name WorkoutDescription Results
08/20/2014 CrossFit.com 140811 5 rounds for time of:
135-lb. overhead squats, 5 reps
10 toes-to-bars
40-lb. dumbbell hang squat clean, 15 reps
20 double-unders		 27m 12s
Performed as RX