Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

August 20, 2014

Performed at: CrossFit @ Work
Workout Name: I Hate My Legs
Description: 4 rounds for time of:
20 Lunges w/45lb weight overhead
40 Squats
Results: 15m 07s
Performed as RX
Warmup: DROM
10 inchworms
7 minute jump rope (1 on, 1 off, 1 on, etc.)

1 similar workout

Date Name WorkoutDescription Results
08/20/2014 I Hate My Legs 4 rounds for time of:
20 Lunges w/45lb weight overhead
40 Squats		 15m 07s
Performed as RX