Megan Rex
Hometown:
Hurst, Texas
Gym:
Gender:
Female
Age:
-956
Height:
5' 7"
Weight:
166 lbs
August 18, 2014
| Performed at: | CrossFit North Arlington |
| Workout Name: | 8.18.14 |
| Description: | AMRAP 9 Mins 5 burpees 1 overhead squat +1 overhead squat each round |
| Results: | 8 rounds 3 reps Performed as RX |
| Warmup: | Press 8x2 @ 90% or higher -Between Sets- Muscle up progression #2 |
| Athlete's Notes: | 3 burpees on 9ths round |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/18/2014 | 8.18.14 | AMRAP 9 Mins 5 burpees 1 overhead squat +1 overhead squat each round |
8 rounds 3 reps Performed as RX |
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