Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

August 19, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Leg Day
Description: 4 rounds for time of:
25 Lunges
50 Squats

Post time!
Scale as needed.
Results: 10m 35s
Performed as RX

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