Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

August 18, 2014

Performed at: Tiger Gym
Description: Bench Press 5-5-5-5
Bench Press 10-10
Dumbbell Press 10-10-10
Results: 205-225-235-235 lbs
135-135 lbs
90-100(7)-100(9) lbs
Performed as RX
Cooldown: Cable ab crunches 4x25
Strict dips 3x25

1 similar workout

Date Name WorkoutDescription Results
08/18/2014 Bench Press 5-5-5-5
Bench Press 10-10
Dumbbell Press 10-10-10		 205-225-235-235 lbs
135-135 lbs
90-100(7)-100(9) lbs
Performed as RX