Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

August 19, 2014

Performed at: Tiger Gym
Description: 3000 m row
Results: 11m 13s
Performed as RX
Warmup: double unders, handstand walks

3 similar workouts

Date Name WorkoutDescription Results
08/19/2014 3000 m row 11m 13s
Performed as RX
08/12/2013 For time, with a partner: 3000m row for time, switch every 300m.

If one person, then perform 300m x 5 with exactly 1 minute rest. 		11m 16s
Performed as RX
06/18/2013 3000 m Row 11m 39s
Performed as RX