Performed at: | CrossFit Eclipse |
Workout Name: | Master the Box, Master the Rope |
Description: | 5 RFT 10 Burpee Double Squat Box Jump 24/20 1 Rope Climb (5 Pullups) RX+ Legless |
Results: | 10m 54s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2014 | Master the Box, Master the Rope | 5 RFT 10 Burpee Double Squat Box Jump 24/20 1 Rope Climb (5 Pullups) RX+ Legless |
10m 54s Performed as RX |