Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

August 18, 2014

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
60 Double Unders
40 Push Press (45/35)
20 Calorie Row
Results: 13m 16s
Performed as RX
Athlete's Notes: white jump rope. Was gassed from running earlier or from snatches before

1 similar workout

Date Name WorkoutDescription Results
08/18/2014 3 rounds for time of:
60 Double Unders
40 Push Press (45/35)
20 Calorie Row		 13m 16s
Performed as RX