Jason Thomas

Hometown:
Lincoln, AR
Gym:
CrossFit Siloam Springs
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
198 lbs

August 18, 2014

Workout Name: ITF 8/15/14
Description: 5-4-3-2-1 hang power clean @ 155#
after each set of power clean
10 KB goblet squat @ 50#
30 double under
Results: 8m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/18/2014 ITF 8/15/14 5-4-3-2-1 hang power clean @ 155#
after each set of power clean
10 KB goblet squat @ 50#
30 double under		 8m 20s
Performed as RX