Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 1, 2011

Performed at: CrossFit.com
Workout Name: Griff
Description: For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Results: 11m 40s
Performed as RX
Athlete's Notes: PR. Legs were smoked.

2 similar workouts

Date Name WorkoutDescription Results
06/01/2011 Griff For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards		 11m 40s
Performed as RX
02/15/2010 Griff For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards		 12m 31s
Performed as RX