Vincent inting Osmena

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
44
Height:
5' 6"
Weight:
145 lbs

August 14, 2014

Performed at: CrossFit Pintados
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 6m 34s
Workout scaled
Modifications at: 30kg ; red band

1 similar workout

Date Name WorkoutDescription Results
08/14/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 34s
Workout Scaled