Performed at: | CrossFit Pintados |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 08m 08s Workout scaled |
Modifications at: | 22.5kg, red/purple pull-up band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/14/2014 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
08m 08s Workout Scaled |