Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

August 14, 2014

Performed at: CrossFit Eclipse
Workout Name: Double Up
Description: AMRAP 10min
60 Double Unders
10 Snatch
RX 115/80
RX+ 135/95
Results: 3 rounds 63 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/10/2014 double up Teams of 2
- 40 Shoulder to Overhead (115/75)
- 50 Pull Ups
- 30 Thrusters (135/95)
- 40 Pull Ups
- 20 Clusters (155/105) Cluster Demo
- 30 Pull Ups		 20m 04s
Performed as RX
08/14/2014 Double Up AMRAP 10min
60 Double Unders
10 Snatch
RX 115/80
RX+ 135/95		 3 rounds 63 reps
Performed as RX