Performed at: | Rogue River CrossFit |
Description: | Every 90 seconds for 10 rounds: Odd: run 200m Even: 10x KB snatch each side (choose load) |
Results: | 1m 18s Performed as RX |
Athlete's Notes: | 44# KB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/13/2014 | Every 90 seconds for 10 rounds: Odd: run 200m Even: 10x KB snatch each side (choose load) |
1m 18s Performed as RX |