Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

August 15, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Road WOD #6
Description: 6 rounds for time of:
10 Push-ups
10 Sit-ups
10 Squats
Results: 4m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/15/2014 Road WOD #6 6 rounds for time of:
10 Push-ups
10 Sit-ups
10 Squats		 4m 16s
Performed as RX