Megan Rex

Hometown:

Hurst, Texas

Gym:

Gender:

Female

Age:

-956

Height:

5' 7"

Weight:

166 lbs

August 12, 2014

Performed at:	CrossFit North Arlington
Workout Name:	8.12.14
Description:	50 double unders 10 squats 5 walk out pu 40 dbl unders 20 squats 5 walk out pu 30 dbl unders 30 squats 5 walk out pu 20 dbl unders 40 squats 5 walk out pu 10 dbl unders 50 squats
Results:	8m 08s Workout scaled
Modifications at:	Single skips 75/60/45/30/20
Warmup:	Deadlifts 6x4 @ 80%

Date	Name	WorkoutDescription	Results
08/12/2014	8.12.14	50 double unders 10 squats 5 walk out pu 40 dbl unders 20 squats 5 walk out pu 30 dbl unders 30 squats 5 walk out pu 20 dbl unders 40 squats 5 walk out pu 10 dbl unders 50 squats	8m 08s Workout Scaled