Performed at: | Vintage CrossFit |
Workout Name: | CrossFit Baseline |
Description: | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
Results: | 5m 27s Workout scaled |
Modifications at: | bands |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/12/2014 | CrossFit Baseline | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
5m 27s Workout Scaled |