Performed at: | CrossFit Eclipse |
Workout Name: | Push Push Push It Up |
Description: | 12min AMRAP 10 Push Press 10 Pullups 10 Box Jumps |
Results: | 5 rounds 7 reps Performed as RX |
Athlete's Notes: | Pre-wod strength: squats, sq snatch, sq clean, jerks, snatch pulls, strict press, OHS. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/12/2014 | Push Push Push It Up | 12min AMRAP 10 Push Press 10 Pullups 10 Box Jumps |
5 rounds 7 reps Performed as RX |