Ben Barber

Hometown:
West Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
46
Height:
--
Weight:
265 lbs

March 9, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Death by Hang Clean
Description: With a continuously running clock perform 1 hang clean the first minute, 2 hang clean the second minute, 3 hang clean the third minute, and so on, continuing to add 1 each minute until you cannot complete the required number of reps in the given minute 95/65
Results: 20 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/09/2012 Death by Hang Clean With a continuously running clock perform 1 hang clean the first minute, 2 hang clean the second minute, 3 hang clean the third minute, and so on, continuing to add 1 each minute until you cannot complete the required number of reps in the given minute 95/65 20 rounds 15 reps
Performed as RX