Lourdes Butterfield

Hometown:
Arlington, Texas
Gym:
CrossFit North Arlington
Gender:
Female
Age:
54
Height:
5' 7"
Weight:
--

August 8, 2014

Performed at: CrossFit North Arlington
Workout Name: 8.8.14
Description: 8 min amrap
6 thrusters 115/95
4 box jumps 24/18
Results: 6 rounds 0 reps
Workout scaled
Modifications at: 45
Warmup: 8x2 front squat @ 90%
Hand stand work between sets (hold, shoulder tap, push up)

1 similar workout

Date Name WorkoutDescription Results
08/08/2014 8.8.14 8 min amrap
6 thrusters 115/95
4 box jumps 24/18		 6 rounds 0 reps
Workout Scaled