Performed at: | Stars and Stripes CrossFit |
Workout Name: | MAXi Pad |
Description: | 2 min on/ 2 min rest, max reps Burpees KB Swings Calorie Row T2B Box Overs Snatches (75#/55#) Sit Ups |
Results: | 309 reps Performed as RX |
Athlete's Notes: | 55# snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2014 | MAXi Pad | 2 min on/ 2 min rest, max reps Burpees KB Swings Calorie Row T2B Box Overs Snatches (75#/55#) Sit Ups |
309 reps Performed as RX |