Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

August 11, 2014

Performed at: CrossFit Eclipse
Workout Name: Cardio
Description: 3 RFT
75 Double Unders
50 Squats
25 Calorie Row
Results: 12m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/11/2014 Cardio 3 RFT
75 Double Unders
50 Squats
25 Calorie Row		 12m 15s
Performed as RX