Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

August 11, 2014

Performed at: PilotFit
Workout Name: 10 1-minute rounds
Description: 10 1-minute rounds of:
225-lb. deadlifts, 3 reps
60-yard shuttle sprint (5 yards, 10 yards, 15 yards)
Max reps burpee

Rest 2 minutes between rounds.
Final score is total number of burpees completed for all rounds.
Results: 110 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/11/2014 10 1-minute rounds 10 1-minute rounds of:
225-lb. deadlifts, 3 reps
60-yard shuttle sprint (5 yards, 10 yards, 15 yards)
Max reps burpee

Rest 2 minutes between rounds.
Final score is total number of burpees completed for all rounds.		 110 reps
Performed as RX