Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 11, 2014

Performed at: Sheepdog CrossFit
Workout Name: Crossfit.com 081005
Description: Five rounds for time of:
135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front Squat, 9 reps
135 pound Push Jerk, 6 reps
Results: 23m 44s
Workout scaled
Modifications at: from 135# to 115#

1 similar workout

Date Name WorkoutDescription Results
08/11/2014 Crossfit.com 081005 Five rounds for time of:
135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front Squat, 9 reps
135 pound Push Jerk, 6 reps		 23m 44s
Workout Scaled