Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

August 7, 2014

Performed at: Vintage CrossFit
Description: 5 sets from the rack @ ~70% 1RM
3 reps Behind the neck snatch grip push press
Results: 145 lbs
Performed as RX
Athlete's Notes: From the ground

1 similar workout

Date Name WorkoutDescription Results
08/07/2014 5 sets from the rack @ ~70% 1RM
3 reps Behind the neck snatch grip push press		 145 lbs
Performed as RX