Performed at: | Stars and Stripes CrossFit |
Workout Name: | MAXi Pad |
Description: | 2 min on/ 2 min rest, max reps Burpees KB Swings Calorie Row T2B Box Overs Snatches (75#/55#) Sit Ups |
Results: | 294 reps Performed as RX |
Athlete's Notes: | KB 30# Snatch 75# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2014 | MAXi Pad | 2 min on/ 2 min rest, max reps Burpees KB Swings Calorie Row T2B Box Overs Snatches (75#/55#) Sit Ups |
294 reps Performed as RX |