Nate Araskog

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
41
Height:
5' 10"
Weight:
195 lbs

August 8, 2014

Performed at: CrossFit Eclipse
Workout Name: Push and Pull
Description: 10 RFT
10 HSPU (PushPress)
250m Row or 200m Run
Results: 19m 47s
Workout scaled
Modifications at: 135# PP

1 similar workout

Date Name WorkoutDescription Results
08/08/2014 Push and Pull 10 RFT
10 HSPU (PushPress)
250m Row or 200m Run		 19m 47s
Workout Scaled