Valerie J Scott

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

August 8, 2014

Performed at:	Vintage CrossFit
Description:	1 rep maxiums 5 minutes for 3 attempts per lift 5 minutes rest between each lift lifts done in this order back squat shoulder to overhead deadlift bench press
Results:	535 lbs Performed as RX
Athlete's Notes:	BS 165 S2O 95 DL 200 BP 75

Date	Name	WorkoutDescription	Results
08/08/2014		1 rep maxiums 5 minutes for 3 attempts per lift 5 minutes rest between each lift lifts done in this order back squat shoulder to overhead deadlift bench press	535 lbs Performed as RX