Robert Grisaffe

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 8, 2014

Performed at: CrossFit Eclipse
Workout Name: Push and Pull
Description: 10 RFT
10 HSPU (PushPress)
250m Row or 200m Run
Results: 20m 17s
Performed as RX
Athlete's Notes: 8 rounds 5 reps. 17 reps remaining 15 Hspu and 2 run.

1 similar workout

Date Name WorkoutDescription Results
08/08/2014 Push and Pull 10 RFT
10 HSPU (PushPress)
250m Row or 200m Run		 20m 17s
Performed as RX