Performed at: | CrossFit Eclipse |
Workout Name: | Push and Pull |
Description: | 10 RFT 10 HSPU (PushPress) 250m Row or 200m Run |
Results: | 20m 50s Workout scaled |
Modifications at: | 65lbs push press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/08/2014 | Push and Pull | 10 RFT 10 HSPU (PushPress) 250m Row or 200m Run |
20m 50s Workout Scaled |