Michael Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 6, 2014

Performed at: Rogue River CrossFit
Description: For time:
Single arm KB ground-to-overhead 15-10-5 (each arm)
Toes-to-bar 15-10-5
Run 400m after each round
*choose KB load
Results: 10m 20s
Performed as RX
Athlete's Notes: 44# KB

1 similar workout

Date Name WorkoutDescription Results
08/06/2014 For time:
Single arm KB ground-to-overhead 15-10-5 (each arm)
Toes-to-bar 15-10-5
Run 400m after each round
*choose KB load		 10m 20s
Performed as RX