Ben Sullivan
August 7, 2014
| Performed at: | CCS |
| Workout Name: | Tabata This! |
| Description: | 8 Rounds of 20 secs on/ 10 secs off with a minute rest in between. Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-ups Rest 1 minute Tabata Push-ups Rest 1 minute Tabata Sit-ups |
| Results: | 324 reps Performed as RX |
| Warmup: | 10 minute EMOM 5 Power Cleans @ 135/65 |
| Athlete's Notes: | Or 37 if you're doing real tabata scoring ;) |
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