Performed at: | CrossFit Eclipse |
Workout Name: | Jello Legs |
Description: | 10-9-8-7-6-5-4-3-2-1 Strict Pullups 2x Weighted Lunges 45/25 KB RX+ Strict Chest to Bar & 55/35 |
Results: | 14m 37s Workout scaled |
Modifications at: | Blue band for strict pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/06/2014 | Jello Legs | 10-9-8-7-6-5-4-3-2-1 Strict Pullups 2x Weighted Lunges 45/25 KB RX+ Strict Chest to Bar & 55/35 |
14m 37s Workout Scaled |