Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

August 6, 2014

Performed at: Stars and Stripes CrossFit
Description: 5-4-3-2-1-1-1
DL
Power Clean
Results: 30m 00s
Performed as RX
Warmup: Skillz:
HSPU
Rope Climb
Athlete's Notes: 325

1 similar workout

Date Name WorkoutDescription Results
08/06/2014 5-4-3-2-1-1-1
DL
Power Clean		 30m 00s
Performed as RX