Nora G

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
34
Height:
5' 4"
Weight:
115 lbs

August 5, 2014

Performed at: Holland Fitness. aka Princess CF
Description: Strength

Clean & Jerk practice, 7x2

WOD

For time:
50 DU
50 push-ups
50 box jumps
50 KBS (2 pood) / 50 deadlifts (115 lb)
50 box jumps
50 push-ups
50 DU
Results: 25m 07s
Performed as RX
Athlete's Notes: 150 singles
50 push-ups
50 box jumps at 24"
50 deadlifts (95 lb)
50 box jumps at 20"
50 girl push-ups :(
50 DU

1 similar workout

Date Name WorkoutDescription Results
08/05/2014 Strength

Clean & Jerk practice, 7x2

WOD

For time:
50 DU
50 push-ups
50 box jumps
50 KBS (2 pood) / 50 deadlifts (115 lb)
50 box jumps
50 push-ups
50 DU		 25m 07s
Performed as RX