Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

August 5, 2014

Performed at: CrossFit Eclipse
Workout Name: Runnin Runnin
Description: 5 Rounds for Time
200m Run
40 Double Unders
15 Pushups
Results: 9m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/05/2014 Runnin Runnin 5 Rounds for Time
200m Run
40 Double Unders
15 Pushups		 9m 20s
Performed as RX