Daniel Livermore

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

August 5, 2014

Performed at:	Tiger Gym
Description:	Bench Press 10-10-10-10-10 Strict Dips 20-20-20 Incline Dumbbell Press 10-10-10-10
Results:	205-205(8)-205(6)-205(6)-205(7) lbs 0-0-0 lbs 65-70-75-75(8) lbs Performed as RX
Warmup:	5x1 min wall sits Wrist rolls Handstand walk practice

Date	Name	WorkoutDescription	Results
08/05/2014		Bench Press 10-10-10-10-10 Strict Dips 20-20-20 Incline Dumbbell Press 10-10-10-10	205-205(8)-205(6)-205(6)-205(7) lbs 0-0-0 lbs 65-70-75-75(8) lbs Performed as RX