Performed at: | CrossFit Eclipse |
Workout Name: | Runnin Runnin |
Description: | 5 Rounds for Time 200m Run 40 Double Unders 15 Pushups |
Results: | 9m 34s Performed as RX |
Athlete's Notes: | Pre-wod strength: squats, power snatch, power cleans, front squats, split jerks, RDL, strict press. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/05/2014 | Runnin Runnin | 5 Rounds for Time 200m Run 40 Double Unders 15 Pushups |
9m 34s Performed as RX |