Performed at: | Rogue River CrossFit |
Description: | 4 rounds for time: 100x double-unders 12x push press (115/75; 4x each normal, narrow, and wide stance) 20x KB halo (53/35) |
Results: | 12m 20s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2014 | 4 rounds for time: 100x double-unders 12x push press (115/75; 4x each normal, narrow, and wide stance) 20x KB halo (53/35) |
12m 20s Workout Scaled |