Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

August 4, 2014

Performed at: Tiger Gym
Description: Strict HSPU to Failure:
0" deficit: 10
2" deficit: 10-10
4" deficit: 7-6-5-4
DB Shoulder Press 10-10 at 55/60
Rotator cuff routine
Results: 1 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/04/2014 Strict HSPU to Failure:
0" deficit: 10
2" deficit: 10-10
4" deficit: 7-6-5-4
DB Shoulder Press 10-10 at 55/60
Rotator cuff routine		 1 rounds 0 reps
Performed as RX