Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 1, 2014

Performed at: Sheepdog CrossFit
Description: 4 rounds of:
Run 400 meters
Rest 60 seconds
Results: 9m 55s
Performed as RX
Athlete's Notes: Lap 1 - 1:48, Lap 2 - 1:42, Lap 3 - 1:41, Lap 4 - 1:44

1 similar workout

Date Name WorkoutDescription Results
08/01/2014 4 rounds of:
Run 400 meters
Rest 60 seconds		 9m 55s
Performed as RX