Performed at: | Lincoln School |
Workout Name: | Mile |
Description: | Warm up and mile run |
Results: | 6m 30s Performed as RX |
Warmup: | Dynamic |
Cooldown: | Walk one lap |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/04/2014 | Mile | Warm up and mile run | 6m 30s Performed as RX |