Performed at: | Vintage CrossFit |
Workout Name: | 3x5 |
Description: | For load: Each team member will establish a 5RM front squat 8 minute time cap. The barbell must be lifted from the ground. |
Results: | 145 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/02/2014 | 3x5 | For load: Each team member will establish a 5RM front squat 8 minute time cap. The barbell must be lifted from the ground. |
145 lbs Performed as RX |