Performed at: | Vintage CF |
Description: | Every 90s 1 Snatch balance + 2 OHS Increasing 10# each set to failure |
Results: | 155-165-175-185-195-205-215-225-235-245-255 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2014 | Every 90s 1 Snatch balance + 2 OHS Increasing 10# each set to failure |
155-165-175-185-195-205-215-225-235-245-255 lbs Performed as RX |