Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

August 3, 2014

Performed at: Vintage CrossFit
Description: 20 Minute EMOM:
Minutes 1-3: 1 Power Snatch, 1 Hang Squat Snatch 135#
4-6: 1 Power Snatch, 1 Hang Squat Snatch 145#
7-15: 1 Power Snatch, 1 Hang Squat Snatch 155#
16-20: 4-6: 1 Power Snatch 155#
Results: 1 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/03/2014 20 Minute EMOM:
Minutes 1-3: 1 Power Snatch, 1 Hang Squat Snatch 135#
4-6: 1 Power Snatch, 1 Hang Squat Snatch 145#
7-15: 1 Power Snatch, 1 Hang Squat Snatch 155#
16-20: 4-6: 1 Power Snatch 155#		 1 rounds 0 reps
Performed as RX