Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

August 3, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 140731
Description: Hang power snatch 5-5-5-5-5 reps
Results: 65-65-65-65-65 lbs
Performed as RX
Athlete's Notes: Little sore from the snatches yesterday. Wanted to focus on my form and technique stayed with low weight and strict reps.

1 similar workout

Date Name WorkoutDescription Results
08/03/2014 CrossFit.com 140731 Hang power snatch 5-5-5-5-5 reps 65-65-65-65-65 lbs
Performed as RX