H. D.

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
195 lbs

August 1, 2014

Performed at: North Yard CrossFit
Workout Name: Airbus
Description: AMRAP X 3
Rx - Male 95#, Female 45#

1 min Burpees
1 min Thrusters
1 min Sit Ups
1 min G20
1 min Rest
Results: 196 reps
Workout scaled
Modifications at: 65# on Thrusters

3 similar workouts

Date Name WorkoutDescription Results
03/19/2015 Airbus AMRAP X 3

1 min Burpees
1 min Thrusters
1 min Sit Ups
1 min G20
1 min Rest		 259 reps
Performed as RX
10/30/2014 Airbus AMRAP X 3

1 min Burpees
1 min Thrusters
1 min Sit Ups
1 min G20
1 min Rest		 226 reps
Performed as RX
08/01/2014 Airbus AMRAP X 3
Rx - Male 95#, Female 45#

1 min Burpees
1 min Thrusters
1 min Sit Ups
1 min G20
1 min Rest		 196 reps
Workout Scaled